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Tai Chi, Virtually! – Tai Chi/Qigong Class
Sunday, February 28 @ 10:30 am - 11:30 am$7
Qigong, or the movement of Qi (energy/life force) through the body, is the foundation of tai chi. Using simple, standing movements, we’ll explore the body/mind connection, how breath is central to this connection, and experience stress release. From the Chen style, we’ll also practice some simple agility movements. Suitable for beginners, or practitioners of any level.
Zoom from your room into our Parlor!
Led by Loring Greenough member, Laura Smeaton.
Tickets ON SALE NOW!
You will receive an email the morning of the class that will include a Zoom link to join the class on the date(s) you selected.