We hope you will join us on the beautiful Loring Greenough House Grounds for the 2022 season of exercise and wellness classes. Throughout the rest of the summer we plan to gather on the Lawn as talented instructors lead invigorating workouts and meditative routines.
Every Second Wednesday May – September! Yoga in the Garden: This monthly yoga series is suitable for All Levels and welcomes community members to gather and enjoy a gentle and restorative yoga practice outdoors.
Every Third Wednesday* May – September! Qigong, or the movement of Qi (energy/life force) through the body, is the foundation of tai chi. Using simple, standing movements, we’ll explore the body/mind connection, how breath is central to this connection, and experience stress release. *Our June class will be held on June 29th
Every Fourth Wednesday May – September! Designed for all fitness levels, POUND® is perfect for letting loose, getting energized, toning up and rockin’ out!
Upcoming Events:
2022 Season
May 11: Yoga
May 18: Tai Chi
May 25: Pound
June 8: Yoga
June 22: Pound
June 29: Tai Chi
July 13: Yoga
July 20: Tai Chi
July 27: Pound
August 10: Yoga
August 17: Tai Chi
August 24: Pound
September 14: Yoga
September 21: Tai Chi
September 28: Pound
Past Seasons:
2021
5/12/21 – Qigong/Tai Chi
5/19/21 – Yoga
5/26/21 – POUND Workout
6/9/21 – Qigong/Tai Chi
6/16/21 – Yoga
6/23/21 – POUND Workout
7/14/21 – Qigong/Tai Chi
7/21/21 – Yoga
7/28/21 – POUND Workout
8/11/21 – Qigong/Tai Chi
8/18/21 – Yoga
8/25/21 – POUND Workout
9/8/21 – Qigong/Tai Chi
9/15/21 – Yoga
9/22/21 – POUND Workout
2020
8/13/20 – Qigong/Tai Chi
8/19/20 – POUND Workout
8/26/20 – Yoga
9/10/20 – Qigong/Tai Chi
9/17/20 – POUND Workout
9/23/20 – Yoga
10/10/20 – Yoga
10/15/20 – POUND Workout
10/18/20 – Qigong/Tai Chi