Tai Chi, Virtually! – Tai Chi/Qigong Class
Tai Chi/Qigong Class ONLINE with The Loring Greenough House Qigong, or the movement of Qi (energy/life force) through the body, is the foundation of tai chi. Using simple, standing movements, we’ll explore the body/mind connection, how breath is central to this connection, and experience stress release. From the Chen style, we’ll also practice some simple…